Effective Date: August 10, 2026
True Wellness Tip (“we,” “us,” or “our”) operates the website https://truewellnesstip.com (the “Site”). This Privacy Policy explains what information we collect, how we use it, and the choices you have regarding your personal data when you visit or interact with our Site.
1. Information We Collect
We may collect the following types of information:
- Information you provide directly, such as your name, email address, phone number, and message content when you fill out a contact form, leave a comment, subscribe to our newsletter, book an appointment, or make a purchase.
- Account information if you register on the Site, including a username and password.
- Payment and billing information when you make a purchase, collected and processed by our payment processor and not stored on our servers.
- Technical information collected automatically, such as your IP address, browser type, device type, pages visited, and referring website, gathered through cookies and analytics tools.
2. Comments
When visitors leave comments on the Site, we collect the data shown in the comments form, as well as the visitor’s IP address and browser user agent string to help with spam detection.
An anonymized string created from your email address (a “hash”) may be provided to the Gravatar service to check whether you use it. The Gravatar service’s privacy policy is available at https://automattic.com/privacy/. After your comment is approved, your profile picture is visible to the public alongside your comment.
3. Media
If you upload images to the Site, please avoid uploading images that include embedded location data (EXIF GPS). Visitors to the Site can download and extract location data from images.
4. Cookies
We use cookies and similar technologies to operate and improve the Site. If you leave a comment, you may opt in to saving your name, email address, and website in cookies for your convenience; these cookies last for one year.
If you visit our login page, a temporary cookie is set to determine whether your browser accepts cookies; it contains no personal data and is discarded when you close your browser. When you log in, additional cookies save your login information and screen display choices; login cookies last two days, and screen options cookies last a year. Choosing “Remember Me” extends your login for two weeks. Logging out removes your login cookies.
On your first visit you will typically see a cookie consent banner where you can choose which categories of cookies to accept, such as analytics or marketing cookies. You can change your preferences at any time through your browser settings or the cookie preferences link on the Site, where available.
5. Embedded Content
Pages on the Site may include embedded content (for example, videos, images, or articles) from other websites. Embedded content behaves exactly as if you had visited the other website directly, and that website may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content.
6. Analytics
We may use third-party analytics services (such as Google Analytics) to help us understand how visitors use the Site. These services use cookies and similar technologies to collect information such as pages viewed, time on site, and general location, used in aggregate to improve our content and user experience.
7. Appointments and Bookings
If you book an appointment or consultation through the Site, we collect the information needed to schedule and manage that booking, such as your name, contact details, and preferred date and time. This information is used solely to provide and manage the service you have requested.
8. Purchases and Payment Processing
If you purchase a product or service through the Site, your order is processed through a third-party payment processor. We do not store your full payment card details on our servers. We retain order information such as items purchased, amount paid, and billing/shipping details as needed to fulfill your order and comply with legal and accounting requirements.
9. Email Communications
If you subscribe to our newsletter or opt in to receive emails, we will use your email address to send you updates, wellness tips, and promotional content. You may unsubscribe at any time using the link included in every email we send.
10. How We Use Your Information
We use the information we collect to operate and improve the Site, respond to your inquiries, process orders and bookings, send communications you have requested, prevent fraud and abuse, and comply with legal obligations.
11. Who We Share Your Data With
We do not sell your personal information. We may share information with service providers who help us operate the Site, such as hosting providers, payment processors, booking and email service providers, and analytics providers, solely for the purposes described in this Policy. If you request a password reset, your IP address will be included in the reset email. We may also disclose information if required by law or to protect our rights and the safety of our users.
12. How Long We Retain Your Data
If you leave a comment, the comment and its metadata are retained indefinitely so we can recognize and approve follow-up comments automatically. For registered users, we store the personal information in their profile for as long as the account exists. Order, booking, and transaction records are retained as needed to comply with legal, tax, and accounting requirements.
13. Your Privacy Rights
Depending on where you live, you may have rights under laws such as the EU General Data Protection Regulation (GDPR) or the California Consumer Privacy Act (CCPA), including the right to access, correct, export, or delete the personal data we hold about you, and the right to object to or restrict certain processing. To exercise these rights, please contact us using the details below. We will respond within the timeframe required by applicable law.
14. Data Security
We take reasonable technical and organizational measures to protect your personal information. However, no method of transmission over the internet or electronic storage is completely secure, and we cannot guarantee absolute security.
15. Children’s Privacy
The Site is not directed to children under the age of 16, and we do not knowingly collect personal information from children. If you believe a child has provided us with personal information, please contact us so we can delete it.
16. Health and Wellness Information
The content on this Site is provided for general informational purposes only. Any wellness, nutrition, or lifestyle information you share with us, for example through comments, forms, or bookings, is used only to respond to you or provide the requested service, and is not treated as a medical record. Please see our Terms and Conditions for our full health disclaimer.
17. Changes to This Privacy Policy
We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated effective date. We encourage you to review this page periodically.
18. Contact Us
If you have any questions about this Privacy Policy or how we handle your personal information, please contact us through the contact form on our Site.